Laurent ZMUDA 20:23 row
5,011m
Meters
20:23.2
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 104 |
April 27, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.2 | 5,011m | 2:02.0 | 193 | 962 | 23 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 20:23.0 | 105m | 1:49.5 | 266 | 1216 | 26 |
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Workout Graph
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