Laurent ZMUDA 19:53 row
5,022
Meters
19:53.9
Time
1:58.8
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 121 |
April 29, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.9 | 5,022 | 1:58.8 | 208 | 1017 | 25 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 26 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 |
| 19:53.0 | 1,296 | 1:53.0 | 242 | 1133 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.