Laurent ZMUDA 20:32 row
5,084
Meters
20:32.2
Time
2:01.1
Pace
332
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 120 |
April 29, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.2 | 5,084 | 2:01.1 | 197 | 976 | 332 | 22 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 23 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 22 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 23 |
| 20:32.0 | 131 | 2:02.1 | 192 | 961 | 8 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.