Laurent ZMUDA 30:00 row
7,671m
Meters
30:00.0
Time
1:57.3
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 176 |
April 30, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,671m | 1:57.3 | 217 | 1045 | 26 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 24 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 26 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 26 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 |
| 30:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.