Laurent ZMUDA 30:00 row
7,561m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 172 |
May 01, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,561m | 1:59.0 | 208 | 1014 | 21 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 21 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 20 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 21 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 23 |
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