Laurent ZMUDA 5000m row
5,000m
Meters
20:07.0
Time
2:00.7
Pace
331
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 79 |
May 03, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,000m | 2:00.7 | 199 | 985 | 25 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 29 |
| 3:42.6 | 2,000m | 1:51.3 | 254 | 1173 | 28 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 24 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 22 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 21 |
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Workout Graph
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