Laurent ZMUDA 10000m row
10,000m
Meters
42:33.0
Time
2:07.6
Pace
629
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 115 |
May 09, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.0 | 10,000m | 2:07.6 | 168 | 879 | 22 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 25 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 23 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 22 |
| 9:20.9 | 8,000m | 2:20.2 | 127 | 736 | 21 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 21 |
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Workout Graph
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