Laurent ZMUDA 10000m row
10,000m
Meters
39:49.6
Time
1:59.4
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
| Drag Factor | 116 |
May 09, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.6 | 10,000m | 1:59.4 | 205 | 1006 | 24 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 24 |
| 8:00.5 | 4,000m | 2:00.1 | 202 | 994 | 23 |
| 7:53.9 | 6,000m | 1:58.4 | 210 | 1024 | 24 |
| 7:54.3 | 8,000m | 1:58.5 | 210 | 1022 | 24 |
| 7:52.7 | 10,000m | 1:58.1 | 212 | 1029 | 25 |
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