Laurent ZMUDA 16:28 row
4,015m
Meters
16:28.8
Time
2:03.1
Pace
259
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 135 |
May 10, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.8 | 4,015m | 2:03.1 | 187 | 945 | 20 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 16:28.0 | 367m | 1:59.8 | 203 | 998 | 18 |
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Workout Graph
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