Laurent ZMUDA 10000m row

10,000m

Meters

42:58.7

Time

2:08.9

Pace

615

Calories

Average Watts163
Calories Per Hour861
Stroke Rate21
Stroke Count906
Drag Factor104

May 11, 2021 20:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:58.7 10,000m 2:08.9 163 861 21
8:36.0 2,000m 2:09.0 163 861 22
8:29.3 4,000m 2:07.3 170 883 20
8:31.4 6,000m 2:07.8 167 876 19
8:30.9 8,000m 2:07.7 168 878 20
8:51.2 10,000m 2:12.8 149 814 24

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Workout Graph

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