Laurent ZMUDA 30:02 row
7,273m
Meters
30:02.9
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 136 |
May 11, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 7,273m | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 30:02.0 | 8m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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