Laurent ZMUDA 21:21 row
5,021m
Meters
21:21.2
Time
2:07.5
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 106 |
May 12, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.2 | 5,021m | 2:07.5 | 169 | 880 | 22 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 24 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 |
| 21:21.0 | 804m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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