Laurent ZMUDA 14:56 row
3,425m
Meters
14:56.5
Time
2:10.8
Pace
207
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 105 |
May 13, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.5 | 3,425m | 2:10.8 | 156 | 837 | 23 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 24 |
| 8:51.6 | 1,000m | 2:10.0 | 159 | 847 | 24 |
| 13:08.1 | 1,000m | 2:08.2 | 166 | 871 | 22 |
| 14:56.5 | 425m | 2:07.5 | 169 | 880 | 21 |
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