Laurent ZMUDA 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 132 |
May 14, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 25 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 25 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 24 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 25 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 25 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 25 |
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Workout Graph
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