Laurent ZMUDA 1:01:39 row
15,011
Meters
1:01:39.6
Time
2:03.2
Pace
965
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 132 |
May 15, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:39.6 | 15,011 | 2:03.2 | 187 | 939 | 965 | 22 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 22 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 21 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 23 |
| 45:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 50:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 23 |
| 55:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 21 |
| 1:00:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 1:01:39.0 | 408 | 2:01.3 | 196 | 945 | 26 | 23 |
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