Laurent ZMUDA 1:00:00 row
15,660m
Meters
1:00:00.0
Time
1:54.9
Pace
1091
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 1694 |
| Drag Factor | 117 |
May 16, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,660m | 1:54.9 | 230 | 1093 | 28 |
| 10:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 28 |
| 20:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 27 |
| 30:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 28 |
| 40:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 29 |
| 50:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 29 |
| 1:00:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 28 |
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