Laurent ZMUDA 21:19 row
5,024m
Meters
21:19.4
Time
2:07.3
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 120 |
May 22, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.4 | 5,024m | 2:07.3 | 170 | 883 | 24 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 21:19.0 | 320m | 2:03.4 | 186 | 940 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.