Laurent ZMUDA 19:19 row
5,026m
Meters
19:19.1
Time
1:55.3
Pace
356
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 153 |
May 22, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.1 | 5,026m | 1:55.3 | 228 | 1085 | 26 |
| 7:49.2 | 2,000m | 1:57.3 | 217 | 1046 | 25 |
| 15:15.8 | 2,000m | 1:51.6 | 251 | 1165 | 26 |
| 19:00.5 | 1,026m | 1:49.5 | 267 | 1217 | 27 |
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