Laurent ZMUDA 21:09 row
5,021m
Meters
21:09.3
Time
2:06.3
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 136 |
May 23, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.3 | 5,021m | 2:06.3 | 173 | 896 | 23 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 |
| 21:09.0 | 745m | 2:06.8 | 171 | 890 | 22 |
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Workout Graph
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