Laurent ZMUDA 1:10:08 row
17,016m
Meters
1:10:08.1
Time
2:03.6
Pace
1088
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 1577 |
| Drag Factor | 118 |
May 24, 2021 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.1 | 17,016m | 2:03.6 | 185 | 937 | 22 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 50:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 1:00:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 1:05:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 1:10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 1:10:08.0 | 24m | 2:46.6 | 76 | 560 | 8 |
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