Laurent ZMUDA 1:10:08 row
17,016
Meters
1:10:08.1
Time
2:03.6
Pace
1088
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 1577 |
| Drag Factor | 118 |
May 24, 2021 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:08.1 | 17,016 | 2:03.6 | 185 | 930 | 1088 | 22 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 22 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 21 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 21 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 22 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 22 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 22 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 |
| 50:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 |
| 1:00:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 |
| 1:05:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 1:10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 |
| 1:10:08.0 | 24 | 2:46.6 | 76 | 450 | 1 | 8 |
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