Laurent ZMUDA 10000m row
10,000
Meters
44:29.6
Time
2:13.4
Pace
602
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 144 |
May 26, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:29.6 | 10,000 | 2:13.4 | 147 | 806 | 602 | 24 |
| 9:09.5 | 2,000 | 2:17.3 | 135 | 764 | 119 | 24 |
| 8:32.6 | 4,000 | 2:08.1 | 166 | 872 | 124 | 24 |
| 9:36.3 | 6,000 | 2:24.0 | 117 | 702 | 112 | 25 |
| 8:40.4 | 8,000 | 2:10.1 | 159 | 847 | 123 | 25 |
| 8:30.8 | 10,000 | 2:07.7 | 168 | 878 | 124 | 24 |
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Workout Graph
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