Laurent ZMUDA 1:14:11 row
17,019m
Meters
1:14:11.1
Time
2:10.7
Pace
1080
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1715 |
| Drag Factor | 138 |
May 29, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:11.1 | 17,019m | 2:10.7 | 157 | 838 | 23 |
| 15:00.0 | 3,605m | 2:04.8 | 180 | 919 | 24 |
| 30:00.0 | 3,367m | 2:13.6 | 147 | 804 | 22 |
| 45:00.0 | 3,653m | 2:03.1 | 187 | 944 | 24 |
| 1:00:00.0 | 3,643m | 2:03.5 | 186 | 939 | 24 |
| 1:14:11.0 | 2,752m | 2:34.6 | 95 | 625 | 22 |
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Workout Graph
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