Laurent ZMUDA 13:32 row
3,016m
Meters
13:32.5
Time
2:14.6
Pace
177
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 248 |
| Drag Factor | 108 |
May 30, 2021 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.5 | 3,016m | 2:14.6 | 143 | 792 | 18 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 13:32.0 | 798m | 2:12.8 | 149 | 813 | 17 |
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Workout Graph
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