Laurent ZMUDA 30:00 row
7,689m
Meters
30:00.0
Time
1:57.0
Pace
524
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 151 |
May 30, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,689m | 1:57.0 | 218 | 1051 | 27 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 27 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 27 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 |
| 30:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 27 |
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Workout Graph
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