Laurent ZMUDA 30:00 row
7,805m
Meters
30:00.0
Time
1:55.3
Pace
541
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 151 |
May 30, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,805m | 1:55.3 | 228 | 1085 | 26 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 26 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 27 |
| 18:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 25 |
| 24:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 27 |
| 30:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 27 |
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Workout Graph
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