Laurent ZMUDA 10000m row
10,000m
Meters
42:56.0
Time
2:08.8
Pace
629
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 124 |
June 02, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.0 | 10,000m | 2:08.8 | 164 | 863 | 21 |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 22 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 21 |
| 8:21.3 | 6,000m | 2:05.3 | 178 | 911 | 21 |
| 8:18.8 | 8,000m | 2:04.7 | 180 | 921 | 22 |
| 9:25.8 | 10,000m | 2:21.4 | 124 | 725 | 20 |
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Workout Graph
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