Laurent ZMUDA 29:18 row
7,029m
Meters
29:18.2
Time
2:05.0
Pace
445
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 691 |
| Drag Factor | 116 |
June 03, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.2 | 7,029m | 2:05.0 | 179 | 915 | 24 |
| 2:01.7 | 3,000m | 0:20.2 | 41942 | 144647 | 24 |
| 4:03.9 | 3,000m | 0:20.3 | 41429 | 142883 | 23 |
| 6:06.3 | 3,000m | 0:20.4 | 41227 | 142185 | 23 |
| 8:08.7 | 3,000m | 0:20.4 | 41227 | 142185 | 24 |
| 10:00.8 | 3,000m | 0:18.6 | 53667 | 184999 | 24 |
| 11:43.0 | -7,971m | 59:53.5 | -1328446 | -4571679 | 23 |
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Workout Graph
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