Laurent ZMUDA 20:36 row
5,021m
Meters
20:36.4
Time
2:03.1
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 149 |
June 03, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.4 | 5,021m | 2:03.1 | 188 | 945 | 21 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 22 |
| 16:23.1 | 2,000m | 2:01.3 | 196 | 974 | 21 |
| 20:34.1 | 1,021m | 2:02.9 | 188 | 948 | 20 |
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