Laurent ZMUDA 17:43 row
4,016m
Meters
17:43.5
Time
2:12.4
Pace
241
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 427 |
| Drag Factor | 116 |
June 03, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.5 | 4,016m | 2:12.4 | 151 | 818 | 24 |
| 1:50.6 | 3,000m | 0:18.4 | 55880 | 192616 | 23 |
| 3:46.5 | 3,000m | 0:19.3 | 48559 | 167421 | 24 |
| 5:38.1 | 3,000m | 0:18.6 | 54391 | 187493 | 26 |
| 6:41.7 | -4,984m | 59:53.2.4 | -1347475 | -4637171 | 23 |
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