Laurent ZMUDA 1:02:39 row
15,022
Meters
1:02:39.6
Time
2:05.1
Pace
950
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 1409 |
| Drag Factor | 155 |
June 04, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:39.6 | 15,022 | 2:05.1 | 179 | 909 | 950 | 22 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 21 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 21 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 23 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 23 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 23 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 |
| 1:02:39.0 | 632 | 2:05.7 | 176 | 883 | 39 | 22 |
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