Laurent ZMUDA 1:02:39 row
15,022m
Meters
1:02:39.6
Time
2:05.1
Pace
950
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 1409 |
| Drag Factor | 155 |
June 04, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:39.6 | 15,022m | 2:05.1 | 179 | 914 | 22 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 1:02:39.0 | 632m | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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