Laurent ZMUDA 31:15 row
7,018
Meters
31:15.6
Time
2:13.6
Pace
441
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 124 |
June 05, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:15.6 | 7,018 | 2:13.6 | 147 | 846 | 441 | 21 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 931 | 128 | 21 |
| 16:24.8 | 2,000 | 2:02.5 | 190 | 947 | 129 | 19 |
| 25:11.8 | 2,000 | 2:11.7 | 153 | 826 | 121 | 22 |
| 29:32.5 | 1,018 | 2:08.0 | 167 | 869 | 63 | 23 |
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