Laurent ZMUDA 18:12 row
4,017m
Meters
18:12.2
Time
2:15.9
Pace
235
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 331 |
| Drag Factor | 106 |
June 06, 2021 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.2 | 4,017m | 2:15.9 | 139 | 779 | 18 |
| 1:49.5 | 3,000m | 0:18.2 | 57581 | 198470 | 19 |
| 3:39.2 | 3,000m | 0:18.2 | 57267 | 197388 | 18 |
| 5:30.0 | 3,000m | 0:18.4 | 55578 | 191577 | 18 |
| 6:41.8 | -4,983m | 59:52.4.3 | -935960 | -3220901 | 17 |
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Workout Graph
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