Laurent ZMUDA 10000m row
10,000m
Meters
40:15.2
Time
2:00.7
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 153 |
June 06, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.2 | 10,000m | 2:00.7 | 199 | 984 | 23 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 24 |
| 8:03.8 | 4,000m | 2:00.9 | 198 | 980 | 23 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 22 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 21 |
| 7:47.2 | 10,000m | 1:56.8 | 220 | 1055 | 24 |
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Workout Graph
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