Laurent ZMUDA 10000m row
10,000m
Meters
40:55.4
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 120 |
June 10, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.4 | 10,000m | 2:02.7 | 189 | 950 | 22 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 23 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 21 |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 24 |
| 8:11.6 | 8,000m | 2:02.9 | 189 | 948 | 22 |
| 8:06.2 | 10,000m | 2:01.5 | 195 | 970 | 22 |
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Workout Graph
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