Laurent ZMUDA 3x2000m/3:00r row
6,000m
Meters
25:17.7
Time
2:06.4
Pace
380
Calories
| Rest Distance | 684m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,684m |
| Overall Time | 34:17.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 793 |
| Drag Factor | 144 |
June 09, 2021 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.7 | 6,000m | 2:06.4 | 173 | 895 | 27 | |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 27 | |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 27 | |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 27 | |
| r684m |
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Workout Graph
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