Laurent ZMUDA 10000m row
10,000m
Meters
40:51.1
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 103 |
June 21, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.1 | 10,000m | 2:02.5 | 190 | 954 | 25 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 24 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 26 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 26 |
| 8:06.4 | 8,000m | 2:01.6 | 195 | 969 | 26 |
| 7:58.2 | 10,000m | 1:59.5 | 205 | 1004 | 25 |
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Workout Graph
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