Laurent ZMUDA v2000m/3:09r...5 row

10,000m

Meters

40:55.0

Time

2:02.7

Pace

649

Calories

Rest Distance1,300m
Rest Time13:38.0
Overall Distance11,300m
Overall Time54:33.0
Average Watts189
Calories Per Hour951
Stroke Rate26
Stroke Count1249
Drag Factor146

June 20, 2021 19:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:55.0 10,000m 2:02.7 189 951 26
7:47.8 2,000m 1:56.9 219 1053 26
r: 3:09 33m
7:34.1 2,000m 1:53.5 239 1123 27
r: 2:57 482m
8:15.2 2,000m 2:03.8 184 934 25
r: 3:13 329m
8:30.7 2,000m 2:07.6 168 878 25
r: 2:58 439m
8:47.3 2,000m 2:11.8 153 825 25
r: 1:21 17m
r1,300m

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Workout Graph

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