Laurent ZMUDA 21:23 row
5,024m
Meters
21:23.3
Time
2:07.7
Pace
332
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 149 |
June 19, 2021 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.3 | 5,024m | 2:07.7 | 168 | 878 | 23 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 24 |
| 16:04.4 | 2,000m | 1:59.9 | 203 | 998 | 24 |
| 20:23.1 | 1,024m | 2:06.3 | 174 | 897 | 22 |
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