Laurent ZMUDA 1:30:10 row
21,707
Meters
1:30:10.6
Time
2:04.6
Pace
1382
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 2031 |
| Drag Factor | 102 |
June 22, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:10.6 | 21,707 | 2:04.6 | 181 | 922 | 1382 | 22 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 24 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 24 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 24 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 24 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 24 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 25 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 |
| 50:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 |
| 55:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 |
| 1:00:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 25 |
| 1:05:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 22 |
| 1:10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 18 |
| 1:15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 19 |
| 1:20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 19 |
| 1:25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 18 |
| 1:30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 1:30:10.0 | 37 | 2:15.1 | 142 | 788 | 2 | 11 |
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Workout Graph
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