Laurent ZMUDA 1:01:54 row
15,062m
Meters
1:01:54.1
Time
2:03.2
Pace
969
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 1377 |
| Drag Factor | 117 |
June 24, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:54.1 | 15,062m | 2:03.2 | 187 | 942 | 22 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 35:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 1:01:54.0 | 435m | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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