Laurent ZMUDA 39:18 row
9,016
Meters
39:18.2
Time
2:10.7
Pace
546
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 779 |
| Drag Factor | 104 |
June 26, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.2 | 9,016 | 2:10.7 | 156 | 838 | 546 | 20 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 21 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 19 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 18 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 18 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 17 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 21 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 |
| 39:18.0 | 1,037 | 2:04.3 | 182 | 925 | 66 | 24 |
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Workout Graph
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