Laurent ZMUDA 20:07 row
5,023m
Meters
20:07.3
Time
2:00.1
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 174 |
June 26, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,023m | 2:00.1 | 202 | 994 | 20 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 20:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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