Laurent ZMUDA 1:04:10 row
15,049
Meters
1:04:10.4
Time
2:07.9
Pace
930
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 1395 |
| Drag Factor | 103 |
June 27, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:10.4 | 15,049 | 2:07.9 | 167 | 875 | 930 | 22 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 23 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 22 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 22 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 21 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 24 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 18 |
| 1:04:10.0 | 983 | 2:07.1 | 170 | 885 | 61 | 16 |
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