Laurent ZMUDA 42:28 row
10,016
Meters
42:28.6
Time
2:07.2
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1018 |
| Drag Factor | 130 |
June 28, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.6 | 10,016 | 2:07.2 | 170 | 878 | 622 | 24 |
| 1:57.5 | 3,000 | 0:19.5 | 46602 | 2236 | 73 | 24 |
| 3:58.3 | 3,000 | 0:20.1 | 42887 | 2294 | 77 | 24 |
| 5:56.4 | 3,000 | 0:19.6 | 45896 | 2225 | 73 | 24 |
| 7:54.2 | 3,000 | 0:19.6 | 46247 | 2230 | 73 | 23 |
| 9:55.1 | 3,000 | 0:20.1 | 42780 | 2292 | 77 | 25 |
| 11:51.3 | 3,000 | 0:19.3 | 48184 | 2199 | 71 | 25 |
| 13:43.1 | 3,000 | 0:18.6 | 54100 | 2125 | 66 | 24 |
| 15:41.9 | 3,000 | 0:19.8 | 45089 | 2242 | 74 | 24 |
| 16:41.5 | -13,984 | 59:57.6.2 | -36167084 | 2295 | 38 | 23 |
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Workout Graph
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