Laurent ZMUDA 1:08:58 row
16,174m
Meters
1:08:58.4
Time
2:07.9
Pace
1001
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1475 |
| Drag Factor | 116 |
June 29, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:58.4 | 16,174m | 2:07.9 | 167 | 875 | 21 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 1:00:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 1:05:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 1:08:58.0 | 928m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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