Laurent ZMUDA 40:13 row
10,023m
Meters
40:13.1
Time
2:00.3
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 116 |
July 04, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.1 | 10,023m | 2:00.3 | 201 | 990 | 24 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 |
| 40:13.0 | 46m | 2:21.3 | 124 | 726 | 15 |
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Workout Graph
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