Laurent ZMUDA 29:46 row

7,008m

Meters

29:46.2

Time

2:07.4

Pace

437

Calories

Average Watts169
Calories Per Hour881
Stroke Rate23
Stroke Count687
Drag Factor99

July 03, 2021 19:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:46.2 7,008m 2:07.4 169 881 23
5:00.0 1,185m 2:06.5 173 893 24
10:00.0 1,258m 1:59.2 206 1010 26
15:00.0 1,168m 2:08.4 165 868 27
20:00.0 1,231m 2:01.8 193 965 26
25:00.0 1,083m 2:18.5 132 753 19
29:46.0 1,083m 2:12.0 152 823 16

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Workout Graph

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