Laurent ZMUDA 20:20 row
5,015m
Meters
20:20.5
Time
2:01.6
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 117 |
July 07, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.5 | 5,015m | 2:01.6 | 194 | 968 | 23 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 20:20.0 | 81m | 2:03.4 | 186 | 940 | 18 |
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Workout Graph
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