Laurent ZMUDA 20:01 row
5,020m
Meters
20:01.3
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 147 |
July 09, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 5,020m | 1:59.6 | 204 | 1003 | 25 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 20:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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