Laurent ZMUDA 1:03:37 row
15,022m
Meters
1:03:37.9
Time
2:07.0
Pace
935
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 1306 |
| Drag Factor | 115 |
July 10, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:37.9 | 15,022m | 2:07.0 | 171 | 886 | 20 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 |
| 1:00:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 1:03:37.0 | 834m | 2:10.0 | 159 | 847 | 17 |
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Workout Graph
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